Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and ...

Scary headlines have been around for decades. Be careful what you believe.

Red wine may hold the secret of long life, new research suggests. Scientists found an ingredient in red wine makes human cells more resiliant to radiation, leading the way to an anti-ageing drug ...

More human research is still needed to confirm the benefits and safety of most nootropic supplements. None are FDA-approved for brain function. Fish oil, ginkgo biloba, and creatine are three ...