"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

A comprehensive review of over 23,000 studies identified 64 over-the-counter (OTC) supplements and herbal products evaluated in clinical trials for depression.

Health influencers promote methylated vitamins online, but experts say they may not be any better than traditional supplements.

Most people have heard of St John's Wort and omega-3s. But did you know there are a lot more over-the-counter herbal products ...

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Introduction: Studies have shown that there is a deficiency of folate and vitamin B12 in obese individuals compared with normal BMI controls. Folic acid reduces oxidative stress while vitamin B12 ...

Looking for magic in a bottle? Just a few drops of these expert-recommended vitamin C serums will make your skin look brighter, healthier, and younger in no time.

Folate, an essential B vitamin, is necessary for the human body to function and many countries, including the United States, ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...