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Amid rising food costs, pulses like lentils and chickpeas emerge as affordable superfoods, offering significant health ...
Potatoes often get a bad rap when it comes to weight management, but truth is—they’re not the enemy. Packed with fiber, vitamins, and resistant starch, potatoes can actually be part of a healthy diet.
Oca tubers are also rich in vitamin C, an essential nutrient known for its immune-boosting properties. Eating foods rich in ...
The global food starch market is set to experience steady growth over the next decade, increasing from USD 22.19 billion in ...