The hot fudge sundae is gloriously old-fashioned – vanilla ice cream drowning in rich chocolate sauce, topped with whipped cream and a cherry. The “Smoke’n Churros” offer a crispy, cinnamon-sugar ...

Push open the door and immediately your senses come alive. The sizzle of fresh fish hitting hot oil creates a soundtrack more ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

When it comes to gut health, most people probably assume that pooping every day is the goal. However, experts agree that you can have a healthy gut and not poop every day. Since every body is a little ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Wondering if smelly farts are normal Read ahead to know what causes them what’s healthy and when to see a doctor about your ...