From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

Persistent bad breath, also known as halitosis, can be a sign of poor gut health. It may indicate issues with digestion or an ...

It might make you more jittery. When you have coffee on an empty stomach, caffeine can enter your bloodstream faster, ...

An upset stomach can disrupt your day and leave you feeling ... is caused by an imbalance in gut bacteria. Foods rich in probiotics, or “good bacteria”, can help restore balance and improve ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

But could this trend be harming your gut and oral health instead? The modern diet, high in sugars and processed foods and low in fiber, has been linked to chronic diseases such as obesity ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...