Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

Wondering if smelly farts are normal Read ahead to know what causes them what’s healthy and when to see a doctor about your ...

Whole grains such as oats, barley, quinoa, and brown rice are high in prebiotic fiber, which acts as food for your gut bacteria. Prebiotics help beneficial microbes grow and thrive, contributing to a ...

Adam Smith from Elvington is the owner of Lanoforte, an animal supplement company selling CaniSmile® a brewers' yeast-based supplement which owners can add to their pet's meal once a day.

A gut-friendly kitchen is not about extreme cleaning routines. It involves simple, thoughtful changes like storing food ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Ally’s Comfort Cafe in Davie, Florida is the answer to that rumbling rebellion. In a world of flashy restaurant chains with neon signs and gimmicky menus, there’s something profoundly satisfying about ...

Feeling stressed? Your diet can help. Certain foods can lower cortisol, the stress hormone. Leafy greens, dark chocolate, and ...

Donald Schaffner, co-host of the podcast “ Food Safety Talk ” and a distinguished professor at Rutgers University, told ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

To blunt the sugar spike, Doumani recommends eating mangoes with protein- or fat-containing foods, such as raw nuts. “In ...