Acid reflux, heartburn, regurgitation, bloating, a persistent bad taste in the mouth, and even a lump in the throat can be signs of a troubled gut and digestive issues. Lifestyle and diet changes can ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

Eno is a go-to for many individuals for instant comfort. But its frequent use might not be too good for your gut health. Read ...

Working closely with Land of Beds on the study, health expert and GP Dr Katrina O'Donnell, said: “Eating close to bedtime or ...

Your gut microbiome plays a powerful role in everything from digestion and immunity to mood and overall health.

Explore four unexpected habits that lead to bad breath beyond poor oral hygiene, including hydration, diet, smoking, and ...

While lemon enhances flavors and offers health benefits, combining it with certain foods can be detrimental. Mixing lemon ...

Wondering if coffee is good or bad for your liver? A gastroenterologist reveals 3 surprising benefits of drinking coffee for liver health.

While 87 per cent of coffee drinkers enjoy it in the morning, some worry doing so on an empty stomach can cause heartburn and acid reflux. Experts weigh in ...

A MUM who slimmed down five dress sizes thanks to Mounjaro has shared her top tips for those wanting to shed weight with fat jabs. Katie McCutcheon, from Glasgow, Scotland, who lost over 5st in ...