You may want to limit or avoid these popular summer foods high in saturated fat, added sugars, or other potential nutritional ...

Did you know mint-flavoured gum can potentially worsen acid reflux symptoms? To manage acid reflux, consider the following tips shared by a gastroenterologist.

Simple dietary tweaks, like eating slightly green bananas, cooled white rice and maintaining a consistent routine, can improve gut health and digestion.

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" for heart disease.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

Doctor Saurabh Sethi reveals the worst foods for your gut health, from bloating to acid reflux. Here’s what to avoid for a happy, balanced digestive system.

Acid reflux happens because of improper meal timing. Change your meal time and adopt smarter habits to see a difference. For healthy eating, we prioritise what we put on the plate. But just as ...

A broad range of foods can help alleviate symptoms of heartburn and acid reflux. Generally, you'll want to consume foods that are low in acidity while being high in fibre.

Acid reflux is one of the most common health issues among Indians. It is often referred to as acidity or heartburn. When we consume food, it travels through the first part of the gastrointestinal ...