Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

What we eat plays a huge role in maintaining our health. Many health problems stem from our diet and daily habits. High uric ...

For those suffering from gastritis, some foods can further irritate the stomach lining, intensifying symptoms. Below, we ...

UB dental researcher Marcelle Nascimento talks with UBNow about critical need for fluoride for all ages, especially in ...

Marcelle Nascimento focuses on critical need of fluoride for all ages, especially in underserved communities, and science ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

A 'remarkable' diet adapted from the daily routine of people in remote parts of Papua New Guinea has been found to ...

Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

When you’re on a low carb diet, eating nutrient-rich foods can help reduce the possible risk of nutrient deficiencies associated with keto diets long term. Natural fruit juice is high in ...