In his book The Science of Ayurveda, Baba Ramdev explains how commonly used kitchen spices can serve as natural remedies.

Is turmeric good for you? Learn about the best spices for health benefits, and compounds that create a spice’s signature ...

Nutrition researchers say that there are more than 100 common spices used in cooking around the world, and some have proven to be concentrated sources of antioxidants — substances that protect your ...

Even daily use of low-level cannabis does not have a negative impact on cognition in older adults, recent research finds.

These are just a few of the health benefits of quitting smoking, but there are others, too. Quitting smoking lowers your risk of other cancers over time, including cancers of the stomach, liver, ...

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness movements have emphasized a highly individualistic way of thinking about ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Hibiscus flowers from Africa are not only known for their vibrant color but also for their health benefits. They provide a tart taste and are used in food items and natural remedies. Packed with ...

Fights Infection Camphor oil has antibacterial properties that can help protect against bacterial infections, making it a good facial cleanser. Research from 2005 also showed that it can fight fungal ...

Social Security benefits aren't just for retirement. Here are the perks you can take advantage of now. People tend to grumble about paying into Social Security, a federal program that provides ...

Humidifiers add moisture to the air. They can help people with dry skin, allergies, and respiratory problems. They may also help prevent influenza and reduce snoring, among other benefits. Dry air ...

However, Levin emphasized that all those uses for nicotine patches—anything other than quitting smoking—are still under investigation. He hopes scientists will know more in the “near future.” ...