Fresh air and sunlight help your body release endorphins which is a natural mood booster, leading to a more positive and healthy outlook on life. 3. Enhances Sleep Quality ...

Richard O’Leary presses his power drill to the door of the vacant Ninette Sanatorium. He toggles the drill into reverse and ...

Between technical utopia and an obsession with control, these five inventions, each designed to improve everyday life, reveal ...

In a world that often keeps us indoors, Dr. Mercola, a board-certified family medicine osteopathic physician (DO) and multi-best-selling author, reminds us that nature is not just a place to ...

At the time of day when temperatures are highest, draw the curtains to keep the sun out, and close the windows to keep out ...

Following this often-overlooked driving rule can make a significant difference for Brits - and could even help to reduce the risk of accidents during the scorching summer months ...

“Stepping outside for 30 seconds for fresh air, deep breaths and sunlight can truly set the stage,” she adds. Lumie wake-up lights simulate natural dawn and dusk. Photo: Handout ...

Pensacola Beach has plenty of dining options fit for locals and tourists alike. Here's a break-down of some of the beach's ...

There are two sides to every coin, as they say: along with the arrival of sun, sea, and summer fun, comes the arrival of ...

After a more challenging start to the year, a few astrological signs can rest assured knowing that the rest of the year will ...