Sweeteners are a popular alternative to sugar, but not all are created equal when it comes to brain health and blood sugar ...

Many adolescents risk developing and spiking cases of non-communicable diseases (NCDs) on account of their addiction to sugar-sweetened beverages (SSBs). On the surface, some of the adolescents, who ...

More and more families are transitioning from store-bought foods to self-sufficient, sustainable home and community-based ...

Let us know how Tumba is used in controlling sugar levels and what are the other benefits of this fruit. According to a study published in the Pharmaceutical and Chemical Journal, Tumba fruit ...

This post may contain affiliate links. Read our disclosure policy here. You’ll love this easy Fruit Juice Gelatin recipe! It’s an easy, sugar-free recipe with just two simple ingredients and makes a ...

Ingredion and its VC arm are also working with Better Juice, an Israeli sugar reduction startup that has developed a platform to convert fruit sugars into dietary fibre and non-digestible sugars, ...

Avoid: Say no to pickles and chutneys as they contain added salt and sugar. Opt for a fresh fruit platter with low-sugar fruits like berries, guava, and papaya. If you’re craving a traditional dessert ...