Luxury protein smoothies are an expensive but convenient way to hit nutrition goals: and they make you feel like an ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

Your diet may be high on protein and full of fresh fruits. However do you know which fruit has the highest protein content? It's guava! This fruit may not be th ...

This 3-ingredient frozen yogurt is a quick, healthy summer treat made with frozen fruit, full-fat Greek yogurt, and honey or ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

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In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Summer is peak season for many fruits, a delicious way to stay hydrated in the heat and load up on vitamins, fiber and antioxidants. Here are the healthiest summer fruits.