Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

This time of year, many of us love to get out and spend time in nature ... So next time you’re heading out for a day of hiking, what foods should you pack? Here are my three top foods to ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...

The liver and kidneys play vital roles in processing toxins and maintaining internal balance, working around the clock to cleanse the ... the absence of solid foods. By day two, these feelings ...

On a juice cleanse, you typically won't eat any solid foods. You'll drink fruit and vegetable juices throughout the day. (Photo Credit ... and you get plenty of vitamins and antioxidants.

Eating an apple a day is not only refreshing, but also helps to keep the liver clean. Although they are not fruits typically associated with liver cleansing, avocados are rich in healthy fats and ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

A detox cleanse is a carefully structured plan ... to support colon detoxification and help promote 2-3 bowel movements per day. This proprietary blend supports the body’s own natural cleansing ...