"Shemar has been around. He's very comfortable in our program. Really likes what we do training-wise," Texas A&M's Mike Elko ...

"We need to make him a man," Sampson said of his program's new prized center.  How does Sampson evaluate Cenac's progress in ...

Dallas Cowboys star wide receiver CeeDee Lamb shared a highlight video of his offseason workouts as he gears up for the team's training camp in Oxnard.

Family road trips can be both chaotic and rewarding. There's the chance to bond and create memories. But there's inevitable ...

Your socials are full of tips, tricks, and hacks for achieving health and wellness, but with so many self-proclaimed experts ...

Billie Marten was ready for something new. Since she was 17, the London-based singer-songwriter born Isabella Sophie Tweddle had been pouring her heart out into the sorts of gorgeous folk-pop songs ...

Find out how much water you really need for exercise, plus practical tips to avoid dehydration during your workouts and ...

You weren’t misled: improving blood flow and raising your body temperature is key before a workout. ‘Muscle becomes more pliable, like elastic, when it gets warmer,’ Vincent says. This enhances ...

On Tuesday at a hotel in the shadow of Wembley Stadium it was Frank Warren who mostly spoke on behalf of Daniel Duboisn. On Wednesday, it was instead his trainer Don ...

Shemar Stewart is preparing for the NFL season at Texas A&M on his own and not working with the Aggies team, despite report.

Strength training has many benefits, but it’s important to master the basics if you’re a beginner or returning after a break ...

The US Navy is plagued by shipbuilding and maintenance issues, and faces a rising China that is rapidly modernizing its naval ...