Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, ...
Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
Your physical environment, social life and lifestyle have as much an influence on your biology − and hence, how you process ...
Your genes play a major role in determining your height, hair and eye color, and skin tone, but they don't tell the entire ...
Between seven and eight million adults in the UK are thought to take the tablet every day and eating one fruit could cause issues ...
The tablet, which is taken by millions of people, helps manage cholesterol - but one fruit could easily undo all of its helpful abilities ...
While this can usually be a healthy addition to your diet, it can be dangerous when consumed alongside certain medications.