Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...

Adolescents who spend more than three hours a day engaged in sedentary behaviors—including playing video games, reading for ...

Aries Health Horoscope Today Your physical and mental health are interrelated and the day highlights the importance of ...

New start times for Center Grove schools were approved at the Thursday school board meeting. Center Grove Community School ...

After a long day at work or school, sometimes you want to go home and nap, but that is not always the best option. In this ...

The Watch 3 maintains its predecessor's elegant aesthetic while sporting a new tapered, rotating crown and a smaller button ...

Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

When grief strikes, words may flood the page uncontrollably. Is hypergraphia a path to healing or a relentless force?

Preteens who spend more time on screens are more likely to develop manic symptoms two-years later, according to a new study ...

Good Physical Fitness from Childhood Protects Mental Health Oct. 15 ... May 31, 2024 — A new study found that household chaos and sleep hygiene are important factors in the relationship between ...