Have you decided where to wine and dine on Valentine's Day? Consider a special meal at one of these Space Coast restaurants.

In celebration of Black history, chef and restaurateur JJ Johnson stops by Studio 1A to share his recipe for fried shrimp ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Big dinner salads are a great way to make a meal that’s both fresh and filling. With the right mix of greens, proteins, and ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Celebrity chef Bobby Flay's simple grilled shrimp is an irresistible blend of garlicky, spicy, and smoky flavors. Made from just a handful of ingredients, this spicy, succulent grilled shrimp from ...

California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...

Dupont Circle’s Mediterranean standby will offer a $35 brunch menu, featuring dressed-up classics like Greek yogurt with ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Put the egg, mustard, pepper, and salt in a blender; blend at high speed for about 10 seconds. Gradually add the oil through ...

This salad is ideal for a hot summer evening ... Top with the plums, hazelnuts, goat’s cheese and herbs. 3. Season and drizzle over the dressing. Simple as that.