Laughter releases endorphins, chemicals in the brain that bring happiness and relaxation. Studies indicate laughter may ...

We spoke with Dr Kellan Baker of the Whitman-Walker institute to shed some light on the many changes taking place to various aspects of medical care for LGBTQ+ individuals.

Panelists discuss how emerging, better-tolerated oral therapies for idiopathic pulmonary fibrosis (IPF) and progressive ...

When we think about our life stories, unconscious biases often distort the narrative. Narrative therapy helps us create a ...

Research shows that walking meetings boost creativity more than sitting indoors. Light outdoor walking reduces work stress ...

That’s why I was so excited when Airbnb announced it was launching its own “services” and “experiences” tabs, which can help eliminate one of the most annoying parts of big travel experiences like ...

Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...

Explore how the Collaborative Care Model enhances mental health access in this episode featuring Anna Bob, MPH, executive ...

One of the main reasons people struggle with fitness is motivation. You start off with good intentions, but after a few weeks ...