As talking therapy is prescribed to more than two million every year...top psychologist who says the key to curing UK's mental health crisis is to STOP banging on about our ...
For years, the prevailing advice for those suffering from poor mental health has been to talk about their emotions. But now, a top psychologist has put forwards a fascinating - and controversial - ...
Psychology Today15h
How Defensive Pessimism Complicates Managing Anxiety
Defensive pessimism may be helpful in small doses, but it may easily contribute to the maintenance of highly skewed and ...