A psychiatric diagnosis can feel final, but seeing it as informative rather than conclusive can aid in cultivating adaptive means of coping and healing.

Some of the most common fears about going to couples therapy are the worry of blame or judgment (for example, that the therapist will take sides, Williamson, Karney, & Bradbury, 2019), the anxiety ...

“People are looking for relief,” said John Gilchrist, communications director with TheraPsil, an advocacy group committed to ...

Introduction Patients with cancer frequently suffer from psychological distress, including anxiety and depression, which negatively impacts their quality of life. Music therapy (MT)and Tai Chi ...

Mental health chatbots promise therapy at your fingertips, but can AI ease anxiety and depression, or are we confusing conversation with care?

Music therapy significantly reduced anxiety but not pain in nonsedated adults who underwent lumbar medial branch block.

When COVID arrived early in 2020, pandemic restrictions made in-person mental health care difficult or impossible. Both ...

What Is Rejection Therapy, Exactly? Rejection Therapy was originally created by Jason Comely, a Canadian entrepreneur. It ...

Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...

Adolescents who experience both loneliness and low resilience are much more susceptible to developing anxiety and depression ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...