Download this music from iTunes: <a href=" â–º Join my website <a href=" Soothing Voice with Gentle Zen Meditation Instrumental Music & Piano Music for Mindfulness Exercises & Deep Breathing Techniques, ...
'That avoidance increased the fears or the feeling of danger [associated with flying], on top of events in the news', says ...
The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.
“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...
From easing fears to improving mood, a recent study explores how music transforms the surgical experience for both patients ...
Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...
More and more people are developing a fear of flying, but a neuroscientist gave science-backed ways to overcome flight ...
Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.
I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.
Coltrane, a jazz virtuoso who devoted much of her life to a spiritual journey, is a beacon for today’s artists. An exhibition ...
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