You may wonder how to lose water weight if you have excess fluid retention and swelling. Cutting down on salty and sugary foods, drinking plenty of water, getting enough sleep, and staying ...

A high pressure system centred west of Tasmania and will move eastwards to be centred over the southern Tasman Sea by this evening. A cold front will follow the high and move across SA from the west ...

A high pressure system centred over waters well south of Kangaroo Island extends a broad ridge over SA. The high and ridge will move eastwards today and early in the week as a low pressure trough over ...