“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Dr James Kinross, a gut microbiome researcher, says he often finds himself telling his patients to swap their expensive ...

Maintaining a healthy gut requires paying attention to your microbiome, a collection of trillions of bacteria and other ...

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

Health experts at one of the world's top institutions have explained "two ways" to get more good bacteria into your gut.

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

With so many probiotics to choose from, how do you know which one to buy? We asked experts for their advice on what to look ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

Expensive: AG1 costs more than many other greens powders or multivitamin products. A month's supply (30 servings) starts at ...