Health on MSN12d
9 Supplements for Optimal Gut Health, According to a Dietitian
The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...
The six best foods for your gut (and your brain)
What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...
Gut doctor says swapping common breakfast food for cheaper option will improve your health
Dr James Kinross, a gut microbiome researcher, says he often finds himself telling his patients to swap their expensive ...
Looking to BOOST your gut health? It's all about knowing where to start! What to keep front-of-mind when supporting your microbiome
Maintaining a healthy gut requires paying attention to your microbiome, a collection of trillions of bacteria and other ...
Elle Macpherson On Supplements And Well-Being
Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...
I'm a gut doctor and you should swap breakfast food you're eating for something cheaper and healthier'
Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...
Harvard experts say one food is 'go-to' for better gut health
Health experts at one of the world's top institutions have explained "two ways" to get more good bacteria into your gut.
Green Tea Extract Might Help You Lose Weight. But at What Cost?
Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...
Millions take them, yet many admit they don't notice the benefits. Here's the gut experts' guide to finding a probiotic pill that really does work
With so many probiotics to choose from, how do you know which one to buy? We asked experts for their advice on what to look ...