Your gut microbiome can trigger an immune response, leading to chronic systemic inflammation and lupus. Here are some tips to ...

With every bite of food we take, our intestinal immune system must make a big decision. Tasked with defending us from foreign ...

Discover how a plant-based diet can support your immune system, improve gut health, and boost overall well-being.

Study reveals how immune cells in the gut distinguish between food and harmful pathogens, shedding light on the origins of both food allergies and intestinal diseases.

Beer, one of the oldest beverages in the world, is not only appreciated for its taste and variety, but can also offer ...

DAYLY for kids is a 4-in-1 powder formula designed to actively repair, protect, and restore your child’s gut microbiome while ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

Professor Tim Spector, an epidemiologist and founder of Zoe Health, urged people against late night snacking for this reason.

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...