When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

While ultra-processed foods are already tied to various health problems, emerging research suggests they could seriously harm ...

The common food additive that's linked to autoimmune disease and this ingredient hiding in your pantry could be triggering ...

Exercise is known to boost the effectiveness of cancer drugs called immune checkpoint inhibitors, which unleash the immune ...

Rheumatoid arthritis and spondyloarthritis are long-lasting inflammatory diseases that gradually wear down joints. While ...

Growing evidence suggests that regular exposure to our pets’ microbes — particularly in early life — can help build a ...

Nearly one in four infants lacks enough healthy gut bacteria essential for training their immune systems, putting them at ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.

On the skin, millions of microbial colonists quietly coexist with their host as microscopic allies that help maintain health ...