When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

Continue sipping water during the first few hours of your day. Adequate hydration keeps the liver flushed and supports the ...

Exercise is known to boost the effectiveness of cancer drugs called immune checkpoint inhibitors, which unleash the immune ...

The common food additive that's linked to autoimmune disease and this ingredient hiding in your pantry could be triggering ...

Rheumatoid arthritis and spondyloarthritis are long-lasting inflammatory diseases that gradually wear down joints. While ...

Growing evidence suggests that regular exposure to our pets’ microbes — particularly in early life — can help build a ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Too little Bifidobacterium, used to digest breast milk, in babies' gut microbiomes can increase their risk of developing allergies and asthma.

Learn how nutrition directly impacts your immune system with expert tips from Dr. David Heber. Discover key nutrients like ...

Dr Anukalp Prakash, Director of Gastroenterology, CK Birla Hospital, Gurugram, shared with HT Lifestyle how the monsoon ...

A new study from the University of Pittsburgh shows for the first time how exercise improves cancer outcomes and enhances ...