Your gut does a lot more than digest food — it affects your immune system, mental health, skin, and overall energy levels.

Exercise seems to help prevent cancer and reduce the growth of tumours, and that protective effect may be due to the way ...

Continue sipping water during the first few hours of your day. Adequate hydration keeps the liver flushed and supports the ...

The common food additive that's linked to autoimmune disease and this ingredient hiding in your pantry could be triggering ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

From fecal transplants to phage cocktails, scientists reveal how gut viruses could unlock precision medicine for digestive diseases and beyond.

Exercise is known to boost the effectiveness of cancer drugs called immune checkpoint inhibitors, which unleash the immune ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

If an intestinal inhabitant such as the bacterium Escherichia coli (E. coli) becomes resistant to many antibiotics, it can ...