Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about ...

Lily Cheng struggled to motivate herself during weekends and college breaks. Rewarding herself for simple tasks helped change ...

Walking has had quite a year, between the rise of the viral hot girl ... or cycling, make sure to push yourself, and you’ll see the best gains. Addison Aloian is the associate health & fitness ...

In the video, Hrithik Roshan, dressed in a yellow tee and cap, is seen pushing himself through an intense gym session. While cycling, he is asked about his favourite part of the day, to which he ...