Now we have the evidence. We have the proof,” Sophia Groth said. Here’s what the Tigers proved by conquering Coleman Coliseum ...

A 47-year-old software engineer thought building a home gym would take two months. A year later, his DIY setup is complete ...

Barre is a mix of ballet, Pilates and yoga for a full-body strength training workout. These low-impact exercises use low ...

In the Michigan women's gymnastics meet against No. 2 UCLA, the freshman stood out, showing key improvement despite the loss.

No. 17 Alabama gymnastics hosted the No. 11 Auburn Tigers on Friday night for the Iron Bowl of gymnastics and the annual ...

This post was updated Feb. 24 at 12:10 a.m. It’s not every day that the opposing team roots for the enemy.  But life is ...

The FitRx 24-by-24 EVA Foam Floor Mats kit is on sale for $50, which is 38% off the original $80 price tag. This bestselling ...

Pressure got to Utah in Tempe. Pressure got to Utah against Denver, too. Ella Zirbes especially. The sophomore has been ...

On Friday night, Donald Trump announced General CQ Brown was fired as chairman of the Joint Chiefs of Staff. Defense ...

Faith Torrez turned in a perfect 10 to end the night and the Sooners came up with better landings to comfortably beat Florida ...

It means the world,” Auburn senior Sophia Groth said smiling, after a win for the record books. She and her teammates had ...