True Food, a website built by researchers at Mass General Brigham, ranks popular food products found in U.S. grocery stores ...

“This healthy twist on mac and cheese includes a serving of butternut squash, which makes the sauce super creamy,” she says. “The wholegrain macaroni also adds in some extra fibre.

Panera's macaroni and cheese recipe uses shell pasta and a Vermont White Cheddar Cheese sauce. Still, some other popular cheeses you can use in this crowd favorite include sharp or mild cheddar, gouda ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

This butternut squash mac and cheese is great for batch cooking. It’s gluten free, but use regular pasta and bread if gluten isn’t an issue for you. Each serving provides 474 kcal, 22g protein ...

Melty, cheesy goodness… Everybody loves good macaroni and cheese ... Or even try an alternative pasta - one made with rice flour or quinoa. Try a lower-fat cheese, skim milk, and go easy ...

Using a blend of sunflower and coconut oil decreased the saturated fat content of the cheese, creating a healthy and sustainable alternative to dairy cheeses and other plant-based cheeses.