Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

A yummy, protein-rich breakfast or snack option that you ... treat to the tongue but also aid in healthy child development and growth. We know that your kids will love them! Some of these recipes ...

Ahead of Labour's pilot scheme for breakfast clubs in 750 schools, Real Britain visited one which is already making a huge difference for children at Bournville Primary School in Weston-super-Mare ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Healthy and delicious, hot or cold, we have loads of breakfast ideas for you. Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre. Swap sugary ...

These are equally good topped with fruit and a little grated dark chocolate for breakfast or dessert.

There is also evidence that eating a healthy breakfast ... a high-carbohydrate food For a better balance of food groups, Kingry recommended adding some protein to your breakfast menu.

When my kids were young ... who appreciated having a healthy snack on hand for long busy days. The main ingredients for these breakfast cookies are almonds, oats and a jam to fill in the center.

A study using data from the National Health and Nutrition Examination Survey found that kids who ate ... or skipped breakfast. Oatmeal is generally considered a healthy food, but there are a ...