Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

The Birds got off to a difficult start this season – just like many Americans do when trying to make lifestyle changes. But ...

Preliminary reports- as presented on the official website by clicking here -spotlight men from diverse backgrounds, including ...

Maintaining a healthy gut requires paying attention to your microbiome, a collection of trillions of bacteria and other ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...