Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

The Birds got off to a difficult start this season – just like many Americans do when trying to make lifestyle changes. But ...

Preliminary reports- as presented on the official website by clicking here -spotlight men from diverse backgrounds, including ...

Maintaining a healthy gut requires paying attention to your microbiome, a collection of trillions of bacteria and other ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

We all know protein for men is important, but how much protein do you need to eat? Find out here. The post How to calculate ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

Prostate health is a significant concern for many men, particularly as they age. Problems such as frequent urination, ...

New analysis of 20,000 blood samples showed one age group are suffering from heightened levels they may not know about ...

Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good ...