Feb. 20, the State Department of Public Health unveiled a statewide action plan for healthy eating and active living.

The UF/IFAS study, published in the journal Food Policy, examined front-of-package labels professing the contents inside as “healthy ... about the food they eat. “This research supports ...

Newly discovered brain cells count each bite before sending the order to cease eating a meal. Columbia scientists have found specialized neurons in the brains of mice that order the animals to ...

and its high-fiber content means you'll feel fuller for longer after eating it. Despite so many ... "kale is safe for those who are generally healthy," she says," and a wonderful food to include ...

But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...

The bottom line is, eating a mixture of foods and obtaining enough nutrients every day is ideal for a healthy lifestyle. “Not overthinking our food choices is important, and over-stressing about food ...

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and ... to stay active, eat well, remain ...

an eating disorder treatment center with several locations on the East Coast. Social media makes it easy to join communities, but some may include people who don’t have healthy ideas about food ...

Healthy weight loss can be achieved with the help of a nourishing diet, but it also depends on factors like the quality of your meals, portion sizes, and personal lifestyle,” said Patel. Story ...