We now know that a majority of this fat is oleic acid, a monounsaturated (healthy) fat that helps to reduce cholesterol and ...

Incidences of the disease, which kills 17,000 per year in the UK, have surged by 52 per cent in 25-49 year-olds over the last 30 years, according to studies. But eating more fibre could greatly cut ...

Starting your day with salmon can give you a healthy boost. Toast a slice of whole-grain bread ... Layer cooked quinoa, smoked salmon, sliced avocado, cherry tomatoes, and a poached egg in a bowl.

Sri Lankans began planting jackfruit trees to gain food self-sufficiency during British rule, and they’ve since helped islanders avoid starvation. This video is from The Travel Show Travel ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy ... While you may think 100% fruit juice is healthy, it may ...

Healthy eating while you’re away from home can pose ... from your meals and snacks by focusing on dairy, protein sources, fruit, vegetables, and whole grains. Healthline has strict sourcing ...

Humble Marcus Freeman Maintains Clear Stance on Historic Feat With Heartfelt Tribute for Martin Luther King Biden pardons revolutionary Marcus Garvey on last full day in office Three rescue dogs ...

It may seem like sorcery but scientists have discovered a wizard way to tempt children into eating ... feature magical fruit and vegetables were found to help children make healthy food choices ...