Erin from EatMoveRest shares her family’s plant-based meal plan, providing a breakdown of their typical day’s meals. From ...

Strategies For Introducing Nutrient-Dense Foods – Children Toddlers grow rapidly. Growth requires healthy diets. After a year, youngsters should eat most of their nourishment. After the toddler years, ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Discover healthy and nutritious snack bars for kids that are perfect for back-to-school. Learn how to choose the right ones ...

You want easy, satisfying, and healthy snacks. And you know there are a lot of snack bars out there and they may seem like a ...

Summer vacation can mean summer snacking for kids, but it doesn't have to be junk food. Holistic health coach and cookbook ...

How to get kids eating: With a lip-smacking combination of sweetness and tang, pureed prunes can be one of your baby’s first solid foods. As kids get older, whole plums are a fun alternative to ...

Extra Tips for Parents: Keep kids well-hydrated with boiled or filtered water, coconut water, and herbal teas. Avoid street food and raw salads during monsoon to reduce the risk of infections.

We want our kids to have a relationship with food that’s grounded in trust, joy and respect. We want them to move their bodies because it feels good, not to punish themselves.

The Brampton man's program helps youth analyze how their upbringing and experiences have shaped their emotions, and fuses comedy and psychology.

As Congress weighs deep cuts to the Supplemental Nutrition Assistance Program, a Lansing nonprofit is working to improve access to healthy, affordable food in underserved neighborhoods.