Dr James Kinross, a gut microbiome researcher, says he often finds himself telling his patients to swap their expensive ...

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

Dr James Kinross says people can be spending up to £70 for a bottle of probiotics and not taking them "for the right reason" ...

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

A new study published in February found that those who ate yogurt more than twice a week had a lower rate of colon cancer ...

The fermented food has even received praise from the likes of Professor Tim Spector who revealed on the Zoe podcast that he ...

A new study led by Massachusetts General Brigham suggests that yogurt may help protect against colorectal cancer by ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

Our gut microbiome — the collection ... carbohydrates and proteins from food, producing vitamins and essential nutrients that can benefit overall health. Published appropriately in Gut Microbes ...

A new study published on Feb. 12 says that eating yogurt could do more than just provide a delicious breakfast or snack ... they "can eat such healthy foods, such as whole grains and dietary ...