To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome diet full of naturally probiotic-rich foods. Read on to find out why ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

While sparkling coffee is generally safe and healthy, some might want to skip this trend. The drink could make reflux ...

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

Dr James Kinross, a gut microbiome researcher, says he often finds himself telling his patients to swap their expensive ...

Dr James Kinross says people can be spending up to £70 for a bottle of probiotics and not taking them "for the right reason" ...

The fermented food has even received praise from the likes of Professor Tim Spector who revealed on the Zoe podcast that he ...

Many people think it is high fat and unhealthy but a food expert says it is packed with essential minerals and other ...

In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...

A new study published in February found that those who ate yogurt more than twice a week had a lower rate of colon cancer ...