It was never going to be long before social media invented a natural alternative to the much-hyped “miracle” weight-loss ...

Nutritionist Fiona Gratzer explains how to maintain optimal gut health, lose weight and achieve a happy, healthier life ...

Let’s face it—hypertension, or high blood pressure, is like that uninvited guest who overstays their welcome. It quietly increases your risk of heart disease, stroke, and other complications, often ...

Expensive: AG1 costs more than many other greens powders or multivitamin products. A month's supply (30 servings) starts at ...

While sparkling coffee is generally safe and healthy, some might want to skip this trend. The drink could make reflux ...

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

Dr James Kinross, a gut microbiome researcher, says he often finds himself telling his patients to swap their expensive ...

Dr James Kinross says people can be spending up to £70 for a bottle of probiotics and not taking them "for the right reason" ...

The fermented food has even received praise from the likes of Professor Tim Spector who revealed on the Zoe podcast that he ...

Many people think it is high fat and unhealthy but a food expert says it is packed with essential minerals and other ...

In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...