Atrial fibrillation (irregular heartbeat), which causes poor blood flow, is another cardiovascular condition that can cause ...
Nuts have been widely studied for their health benefits, with research showing they can help improve memory and reduce the ...
Diet plays a key role in brain and cardiovascular health, and the consumption of certain nutrients can influence cognitive ...
New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...
Cardiovascular diseases claim more lives in the U.S. than all forms of cancer and accidental deaths combined, according to ...
A diet with the right nutrients is crucial for brain and cardiovascular health - and nuts are a key food to eat regularly ...
Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.
Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...
The key takeaways from the WHO guidelines are: Engage in at least 150 minutes of exercise per week. Consume a plant-based diet with five or more servings of fruits and vegetables daily. Avoid ...
Laura Williamson American Heart Association News Flossing regularly may lower the risk of some strokes as well as a type of irregular heart rhythm that can increase stroke risk, new research suggests.
Oxytocin, known as the “love hormone,” is released in the brain through physical contact such as hugging, kissing, sex, and ...
Research shows adults sleeping less than six hours face accelerated brain aging and cognitive decline, with high blood ...