There comes a time in every adult’s life when they find they don’t really have time for a leisurely breakfast of eggs and ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

As we gently manoeuvre through our Canadian winter, we adapt to the temperatures that we are in with our environment and what ...

Blood sugar control is at the center of any diabetes treatment plan. High blood sugar, or hyperglycemia, is a major concern. People with diabetes get hypoglycemia (low ... to eat a healthy diet ...

1. Mix flour, butter and sugar in a bowl. Knead the dough. It may take some time. 2. Roll out the dough on a floured surface ...