Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

As you age and approach older adulthood, you may become more and more familiar with the need to be proactive about your ...

There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Protein bars can help eliminate hunger pangs, but they should also deliver on taste. Check out our list of best bars to buy ...

If it turns out to be the latter, the raft of ready meals and appetite-suppressing drinks could do more to fatten companies’ profits than to help people stay healthy while ... cereal bars and yogurt, ...

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...

Some of the best and cheapest sources of protein are still readily ... and shelf-stable (both canned and dried are healthy), and they go well in a variety of recipes from soups and sides to ...

Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real value — or simply taking advantage of another food fad?

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on the balanced, make-ahead recipes.