If you often get hit with mid-morning or mid-afternoon hunger, a high-protein snack can be a game-changer. Protein is ...

Piera has swapped out the usual base of the rocky road with Weetabix to make it lower in calorie, and by using a sumptuous ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

Somehow, Pure Protein hits that target. There’s a satisfying crunch with each bite, with the fudge that coats the bar leading ...

Protein bars have gained popularity as an healthy snack option, for individuals aiming to shed pounds or enhance muscle mass.

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as ...

Adding flavor enhancers like vanilla extract, cinnamon, or cocoa powder will take your vegan protein bars from boring to ...

Dr Naheed Ali, a Turkey-based doctor and senior contributor at the Vera Clinic, said these foods can instead cause chronic ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

Lunch is important because it governs your afternoon. Firstly, have a bit of protein, which is red meat, chicken or fish.