Somehow, Pure Protein hits that target. There’s a satisfying crunch with each bite, with the fudge that coats the bar leading ...

Protein bars have gained popularity as an healthy snack option, for individuals aiming to shed pounds or enhance muscle mass.

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as ...

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the ...

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...

A female weight loss coach has shared her recipe for a high protein breakfast and it doesn’t include any oats. Sarah Catterson gives her followers fitness tips and healthy recipes on Instagram.

The comments section lit up with praise for the recipe, with one person exclaiming it was "fire," while another shared their own twist: "I used choc peanut protein powder with some peanut butter.

Cooking whiz Justine Pattison has come to the rescue with a BBC recipe for a guilt-free, sugar-free carrot cake ... This cake can be stored in the fridge without the frosting for up to three ...

Specifically, they found that even participants without diabetes spent three ... dates because they are very high in sugar and ‘healthy’ protein bars because they would make my glucose spike ...

While we’ve mostly become inured to the sight of an ever-growing menagerie of protein-enhanced products – smoothies, ice cream, cheese, snack bars ... have no more than 30g sugar in an entire ...

If you fancy indulging your sweet cravings while keeping an eye on health, one savvy food creator has whipped up a tempting rocky road recipe ... protein content. Those wanting to eat healthily ...