After nearly a decade of wearables testing, I’ve amassed a truly terrifying amount of health and fitness data. And while I ...

The heart rate of a highly-trained athlete, for example—one who is used to high-endurance workouts and cardio training—might typically be below 60 beats when they're not working out, due to ...

The way your systems respond to the stress of running 26.2. depends on your effort. Here’s what to know about running a fast ...

The company’s global head of human performance and an eminent psychophysiologist, Dr Holmes studies the link between psychological processes and physiological responses, scrutinising the impact ...

From mountain trails to daily fitness walks, we had a personal trainer test walking poles from top-rated brands to find the ...

In an interaction with YourStory, Freshworks CEO Dennis Woodside maps out how the Chennai-born SaaS firm has doubled down on ...

While the broader market hesitated, the recently listed bull stock Circle continued to hit new highs on Friday, surging 20% to reach a share price of $240 (IPO price was $31), marking an increase of ...

Hunter Goodman and the Rockies reached a crossroads during the offseason, deciding he would be a full-time catcher. Wise move.

I like things that challenge me and send my heart rate soaring, but tend to struggle to slow down ... birthplace of the method currently trending at the top of the fitness charts. The class catered to ...

Wearable devices can now track a wide range of data, but resting heart rate (RHR) seems to be frequently overlooked.

Florida high schoolers will have to get an electrocardiogram before taking the field or court in the 2026-2027 school year.

Intensive exercise- and sport changes the heart of an athlete. Research led by Amsterdam UMC shows that the hearts of female athletes have different characteristics than those of male athletes.