The past 12 months mark a milestone year for the discipline of sports and exercise cardiology.We have seen the publication of two major guideline documents for athletes: the 2025 American Heart Associ ...

After nearly a decade of wearables testing, I’ve amassed a truly terrifying amount of health and fitness data. And while I ...

How do we take how we feel during a run, and make it something measurable, repeatable and something we can use in training?

The heart rate of a highly-trained athlete, for example—one who is used to high-endurance workouts and cardio training—might typically be below 60 beats when they're not working out, due to ...

Established in 2008, the Isuzu Heart and Smile Project has since provided holistic automotive education to 436 ...

Your age is a significant determining factor for this heart rate. Most doctors will challenge you to exercise at such a level you achieve 85% of your age-related maximum heart rate.

Time of day: When you’re active during the day or exercising, your heart pumps faster to get oxygen to your muscles. This causes your heart rate to increase. At night, when your body is at rest, your ...

Heart rate zones tell you how hard you're working when you're doing cardio (but not strength training). You shouldn't worry too much about them if you're new to exercise, but if you'd like to give ...

Researchers introduce Daily Heart Rate Per Step (DHRPS) as a new fitness metric for identifying cardiovascular disease risk.

A normal resting heart rate for adults is between 60 and 100 beats per minute. A low resting heart rate may be normal for athletes but could be a concern in others if it causes symptoms like dizziness ...

Read our review about its sound quality, heart rate measurement features, and more. ... but Beats went off the charts with this generation. ... If these earbuds are focused on athletes, ...

Your resting heart rate is an important indicator of overall health, but what is considered "normal"? Our experts explore normal heart rate ranges by age.