While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...

The American Heart Association says nearly half of all adults in the U.S. have some form of cardiovascular disease.

Joanne Matos, 37, was born with an enlarged heart and has congestive heart failure. Despite a stroke and two silent heart ...

Did you know heart disease claims a life in the U.S. every 37 seconds? While you may already know the main culprits behind ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Chad talked to Julie in the living room and asked how therapy went. Julie said that Marlena was lovely to her, but Julie’s ...

The life-threatening condition happens when the immune system overreacts to an infection and starts to attack its own tissue ...

A recent study reveals that daily tasks like cooking, cleaning, or gardening can significantly reduce the risk of cardiovascular diseases.

Using 3D-printed replicas of patients' hearts based on CT scan results, three professors created model circulation systems ...