A new study by a research team led by the University of Nevada, Reno School of Medicine (UNR Med), found that the foods ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Excess sodium causes fluid retention, which makes the blood volume increase. This also increases pressure on the arteries and therefore contributes to hypertension, a significant risk factor for ...

Uncover the secrets behind Korean bamboo salt, the most expensive salt in the world, and learn about its unique production ...

You might think (or at least hope) that the only ingredients needed for truly tasty fries are sliced potatoes and hot oil.

Dr Federica Amati, one of the scientists behind diet app Zoe, has said that people are consuming hidden ultra-processed foods.

Salt is, according to experts, one of the world’s biggest hidden killers. Eating less salt can lower your blood pressure and protect your heart, according to the World Health Organisation (WHO). The ...

The convenience they offer comes with a hidden price tag that ... the added preservatives and sodium found in processed options. Many traditionally fried foods can be recreated using healthier ...

Modern diets often contain hidden sodium sources that can strain kidney function and complicate health management. Beyond table salt, sodium lurks in unexpected places such as processed foods ...

This creamy vegan lentil curry is packed with protein and ready in just 30 minutes, meaning it's a great weeknight meal ...