28 Days of Easy Spring Dinners for Better Blood Sugar
Celebrate the change in season by whipping up these delicious diabetes-friendly dinner recipes, which take no more than 30 ...
Try Icelandic yogurt, eat 1 green thing a day, recognize bids for connection — plus 6 more health tips to help you have a great week
Wiggle your toes to boost circulation. Take a cold shower — just 30 seconds under the frigid water may boost your energy.
The Healthy on MSN8h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
Foodie on MSN12h
Swap Out Heavy Cream In Your Next Pasta Sauce For One Plant-Based Ingredient
Many standard pasta sauces can go from humdrum to craveable with the addition of heavy cream. Think of penne alla vodka with its silky pink sauce or the velvety white variety that you use to top pasta ...
The Kitchn on MSN11h
My “Hummingbird Cake” Is So Beloved, My Friends Beg for It on Their Birthday
When you love cake as much as I do, you’ll find any reason to celebrate. I’ll turn my kids’ favorite lunch-box dessert into ...
salads4lunch.com17h
17 March Salads to Make
March brings a lively mix of fresh fruits and vegetables that light up your plate with bold flavors and crisp textures.